Think with Jude

Coach Yourself

Category
Hands holding three blank post-it notes and a pen
  • Helen Waite
  • Posted by Helen Waite
May 21, 2024
7 min read

158 - Feedback is only information

My wheel of life in April that shows my self-rating on eight areas, family, business, learning, garden, home, health, money and friends.
  • Helen Waite
  • Posted by Helen Waite
April 23, 2024
4 min read

157 - First Quarter Check-in: April 2024 

  • Jude Sclater
  • Posted by Jude Sclater
January 14, 2024
7 min read

145 - 20240114 - How to check-in with yourself

  • Jude Sclater
  • Posted by Jude Sclater
January 7, 2024
5 min read

144 - 20240107 - What's in your Joy Jar?

A person throwing their hands up in joy in a cloud of confetti
  • Jude Sclater
  • Posted by Jude Sclater
October 22, 2023
6 min read

135 - 20231022 - Have you experienced JOMO?

The view over the manicured lawns and gardens to the pool area at Hansar.
  • Jude Sclater
  • Posted by Jude Sclater
September 17, 2023
9 min read

133 - Instant confidence in three steps

A donut with coloured sprinkles and a birthday candle in the middle.
  • Jude Sclater
  • Posted by Jude Sclater
September 3, 2023
7 min read

131 - 20230903 - What advice would you give yourself at 21?

A brown rope tied in a knot on a white background
  • Jude Sclater
  • Posted by Jude Sclater
August 27, 2023
9 min read

130 - 20230827 - How to ask for help from your network

Five hands doing a group fist bump over an office desk.
  • Jude Sclater
  • Posted by Jude Sclater
August 20, 2023
7 min read

129 - 20230820 - Stop giving your team ALL the credit

Image 1: My circle of concern about the climate crisis that lists, air pollution, failing crops, wild fires, droughts, rising sea levels, extreme weather and ice caps melting. Image 2: My circle of control inside my circle of concern that lists recycle, compost, Oddbox, solar panels and save energy. Image 3: Circle of control lists things I can do about the climate crisis such as recycle. It is inside my circle of influence that lists ways I can get others to do something such as tell friends. These are both inside my circle of concern, all the things that worry me about the climate crisis such as wild fires.
  • Jude Sclater
  • Posted by Jude Sclater
August 13, 2023
10 min read

128 - 20230813 - Weight of the world on your shoulders?