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Think with Jude

Coach Yourself

Category
A woman standing with her hands on her hips
July 16, 2023
11 min read

Presenting tips part 2: Does power posing really work?

Black and brown small dog with a curly coat hiding under a brown wooden bench.
July 9, 2023
11 min read

Presenting tips part 1: Breathing

A diagram illustrating the relationship described in the text between me and Otto.
June 25, 2023
8 min read

Why is your relationship with your nemesis so bad?

A picture of my desk illustrating the example. There is a computer mouse on the left and a wooden elephant that holds spectacles on the right.
June 18, 2023
8 min read

How to understand your nemesis

A communication map that shows me in the middle of the page with other bubbles representing the vendor, project executive, IT, my manager and head of department A close to me and a bubble for the Department A Representative in the far top left corner.
June 11, 2023
5 min read

A visual self-coaching tool

An example of and espalier tree against a brick wall. It has one central truck and four layers of horizontal branches
June 4, 2023
6 min read

What nature tell us about growth

Jude Sclater
May 30, 2023
7 min read

The paradoxical theory of change

Woman's hands at a desk writing in a blank notebook
April 24, 2023
7 min read

What to do when you're stuck between two options

Woman's hands at a desk writing in a blank notebook
April 16, 2023
6 min read

Reframe negative thinking by using 'yet'

Woman's hands at a desk writing in a blank notebook
March 5, 2023
8 min read

How to ask your team for feedback